Effective facial skin rejuvenation: everything you need to know

3 January 2024

Every second girl has thought at least once about the contour of the face. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The point is that in addition to genetics, there are a huge number of external factors that in one way or another leave negative imprints on its appearance. Low-quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg called "enemy of eternal youth". And that's not counting the internal causes caused by disease, stress, poor diet, menstrual disorders and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, happier and younger, but do not forget the three pillars on which female beauty is based: harmony with yourself and your body, aproper daily routine and healthy diet. Only by following these three commands can you achieve long-term visible results in rejuvenating your appearance, so you need to start small first and then move on to the heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a cosmetologist

First, it is important to understand that even the best cosmetologist is not a panacea for all ailments. Of course, aesthetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly return to the beginning. That is, even injection intervention cannot completely replace the daily comprehensive care and renewal of the skin of the face with the help of properly selected cosmetics.
Before going to a cosmetologist, carefully examine your cosmetic bag: some products probably have no effect, so it is better to make room for real high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injection rejuvenation.
Rapid non-surgical rejuvenation is usually carried out using cosmetic procedures: peeling, nourishing masks and cleansing. Such procedures must be done several times at specific time intervals to achieve the maximum effect. After the skin is adequately hydrated and treated externally and internally, it is logical to proceed to the more serious procedures, such as laser resurfacing, plasma lifting, RF lifting and facial sculpting massage.

Laser resurfacing: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser radiation have not yet been fully studied, but the positive effect on the skin of the face is evident after only a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. After this age mark the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser resurfacing will help tighten the face oval, eliminate fine wrinkles and erase age spots. Currently, there are many methods that have their advantages and disadvantages.

Features of laser resurfacing

The general principle of laser resurfacing is that the beam touches certain areas of the skin until it is heated. Exposure to temperatures stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells and you may feel that the skin is slightly tightened. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, the interval between which lasts 7-14 days.

Due to the effect of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect and its effect will be noticeable within several months, and in some cases, years.

Effective laser rejuvenation is painless; after the procedure is completed, you can safely apply cosmetics to your face; only occasional redness in some areas of the skin is possible. And the absence of a recovery period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Washing with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To keep her skin looking beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. Contrasting the effects of temperature on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, moving the cube slightly along the massage lines. After the ice treatment, do not use a towel; your face should be air-dried.

Making ice cubes is easy. Pour filtered water into an ice cube tray and place the container in the freezer. If you plan to lighten your skin a bit, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an excellent effect of freshness, you will have a youthful face that will differ from your peers and from early in the morning you will feel happy, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after it the result is guaranteed. You can resort to laser rejuvenation from the age of 18, there are no special contraindications for the procedure. The face after laser rejuvenation looks bright, toned and healthy, but such a complete and long-lasting upgrade cannot be achieved even with the help of injection procedures.

After completing a laser skin resurfacing course, you can get rid of:

dull complexion;
wrinkles;
pleats;
fuzzy outline;
age spots;
spider veins;
unevenness of the skin surface.
open resources;
low skin tone.

Egg white mask

If you notice signs of fading that have appeared, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg white until it becomes a fluffy foam, adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with lukewarm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgery. This procedure is allowed both for people with aging skin and for girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth age and facial wrinkles, folds and gently remove the rough upper layers of the skin.

During the fractional rejuvenation process, the laser pulse penetrates deep into the skin, triggering the processes already mentioned.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into several similar "processes". Thus, the rays pass through a special mesh without damaging the skin over the entire surface, but leave only tiny holes, due to which the recovery period is quite quick and painless. In the first 5-7 days, a slight burning sensation may be felt, and in some places a little swelling is likely to occur.

Depending on the area treated on the face, the penetration depth of the fractional rays changes. For example, the skin around the eyes needs more delicate care than the cheek or forehead area with severe age-related changes.

The fractional resuscitation procedure is contraindicated:

pregnant and nursing mothers;
presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases.
presence of temporary damage to the skin: cut, severe bruise, etc.
if there are large moles, hair marks and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo general examinations.

Plasma skin rejuvenation

Plasma facial rejuvenation is another type of non-surgical skin treatment to improve its overall condition; here plasma is used instead of lasers. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more visible and lasting. It does not require special preparation before the first procedure, there is no pain during the procedure and the session itself lasts from 10 to 30 minutes. In addition, facial skin rejuvenation with plasma leaves no redness, bruising or other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a certain area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after, the master disinfects the skin with a gauze pad.

Stages and signs of aging

Skin aging occurs imperceptibly only at the beginning of the process. Over time, it is reflected on the face by external manifestations. They can be identified by the following characteristics.

increased dryness of the skin and its roughness, which is felt when touched.
change in skin color, appearance of an earthy grayish hue.
enlarged pores due to sebaceous gland disorder, rosacea.
pigmentation as a sign of internal problems or reduced immune defenses.
loss of firmness, elasticity.
swelling and signs of fatigue, especially at night.
the appearance of a double chin as a result of weakening the platysmus muscle.

Modern cosmetology offers many economical means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The principle of operation is the awakening of the skin's potential through a special heat treatment. The procedure is performed using a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in its normal state and the muscle tissue is not involved at all. This rejuvenation method allows you to wake up the collagen and protein fibers and strengthen the skin layers from within. The result is a smooth and radiant face, a tight contour without wrinkles or folds.

Characteristics of RF lift

RF lifting leaves no traces on the skin, only warm touches are felt locally. This procedure is well tolerated, the recovery period lasts only a few days and is completely imperceptible from the outside.

The RF lifting procedure will help you form a clean oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Usually, the affected areas are isolated, but for the greatest visual effect, you can do several procedures in one course for the whole face.

Contraindications for use:

pregnancy and lactation;
viral diseases;
increased body temperature;
malignant formations in the body.
overvoltage and pressure surges.
the presence of gold threads on the face or implants.
skin damage.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them and they lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. When there is a strong wind or sunbathing, you must protect your face with a suitable cream. Water for washing matters. It is better to wash your face with mineral water. Cosmetics for facial care should be selected according to the age and condition of the skin.

Internal aspects

The greatest damage to the skin is caused by the lifestyle of a modern woman. The following conditions have a huge impact:

Stress - the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the greatest harm. Alcohol abuse dehydrates the skin, red spots and streaks appear.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sports force the blood to accelerate through the vessels of the body, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can do yourself at home or ask for the help of a cosmetologist. One of the most popular techniques is facial sculpting massage; from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of the beneficial ingredients used by the master during the session.

Rejuvenating massage is usually performed in several sessions in order to accumulate and consolidate the effect of each individual procedure. Usually, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to professional facial massage, it is possible to achieve amazing results in a short time:

simulation of intense facial contours.
remove the double chin;
get rid of wrinkles and folds.
skin improvement;
get rid of dark circles under the eyes.
significantly improves the overall tone of the skin, restores its elasticity.
reduce the number of age spots and post-acne.

For a high-quality massage, a drug that combats a specific problem is usually chosen, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Home benefits

In addition to cosmetic care for the rejuvenation and healing of the skin, it is necessary to do simple but important procedures on a regular basis, and then the positive results will not keep you waiting!

Home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to keep the skin in the right tone and activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Exercise for the face for 5-10 minutes a day.
Cloth masks and pads as needed.
Wash with water bath and contrast agent.
A special sleeping pillow that fixes the head so that folds and creases do not form on the face.

In addition, home procedures allow you to:

save money and time, don't waste such precious resources to visit beauty salons.
choose a treatment option that suits your skin type, condition and personal characteristics.
use only proven and natural ingredients.
use your imagination and find your own recipes to refresh your look.

After 50 years, life is just beginning, so you have to pay more attention to your appearance. As full of energy and enthusiasm as people of this age are, time takes its toll on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired result you need to give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important to do it systematically:

perform procedures to moisturize and nourish the skin.
Do not use ordinary tap water for washing, but use filtered or bottled water.
don't forget to remove makeup before going to bed.
pay special attention to diet.
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their appearance is related to hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley.

Homemade cosmetics should be of high quality

Spider veins also cause no less of a problem; this phenomenon is called rosacea. Preventative measures such as washing the face with toner are very helpful. You should alternately wash your face with warm and cold water. If the rosacea is mild, it is very good to massage your face daily with green tea ice cubes or medicinal herbs. If the spider veins are very intense on the face, you should be very careful and better consult a doctor.

Note! With age, such unpleasant phenomena as the deformation of the oval of the face, the appearance of a double chin and wrinkles appear. You should not be upset about this; there is an effective way to fight age-related changes: face gymnastics or, as it is also called, face building.

Many women are sure that the rejuvenation process requires too much material and time. Of course, if a woman starts taking care of herself too late, then salon treatments may be the only way out. But if you start taking care of your face from the age of 30, then folk remedies may well help.

It can be performed both in the living room and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along the massage lines. If you use essential oils or antiaging cream, the effect will increase several times. With the help of massage you can get rid of swelling and folds of the skin. If you combine massage with other rejuvenation procedures, you can achieve a very good result in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of the type of facial skin. The result of their use will be felt very soon. In addition, it is a very pleasant process. The effect of using a mask is obvious:

facial skin will become smooth and even.
The color will be natural.
fine wrinkles will disappear and deep ones will smooth out a bit and become less noticeable.
new wrinkles appear more slowly.
Cells are better protected from damage.
the skin is saturated with vitamins and minerals.
the outline of the face will become clearer.

Masks should be applied to skin with steam, the pores of which are as open as possible. Skin exposure time is 15-30 minutes. It is recommended to rinse off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed during this time. The most common masks for a youthful face are the following:

brewer's yeast mixed with whey in a ratio of 3: 1.
the juice is squeezed from the aloe leaves, which have previously been kept in the refrigerator for 10 days, and 1 c. c. large. should be added to the moisturizer with 1 large tbsp. olive oil;
1 Mr. c. large. butter, applesauce, honey and yolk.
1 Mr. c. large. plantain leaves with warm water and 1 tsp. honey;
mixture of 1 c. c. large. cucumber puree, blackcurrant puree and sour cream.
mashed banana with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes. ,

Masks using pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face, it is very good to use herbal masks. Strawberry, plantain, straw, raisin and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick result.

This procedure perfectly cleans the skin by enlarging the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and allow to cool to a comfortable temperature.
Green tea. A compress of strongly brewed tea cleanses and invigorates.
A mixture of herbs. 1 Mr. c. large. add to 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this process.
Rosebuds or birch buds. 2 tbsp large. pour 1 tbsp. c. boiling water and leave for 30 minutes.

Usually, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. An olive oil compress has a very good effect.

Excellent results can be achieved using contrast compresses. To do this, prepare warm and cool water and spread it on the face alternately until it reaches body temperature.

They play a big role in revitalization. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cell purification.

The best oils for youthful skin:

Rose. It tones the skin, removes age spots and restores skin cells.
Rosemary. It renews cells and increases blood circulation, effectively eliminates fine wrinkles.
Geranium. Women above 40 should prefer this oil. Suitable for sensitive skin and helps restore elasticity very well.
Pink tree. Its use slows down the aging process and tightens the facial skin.

Oils can be added to masks, creams or compresses. The best time for such a treatment is at night, because after the procedures the skin needs to rest.

Facial rejuvenation at home: 5 top treatments

In addition to cosmetic care to rejuvenate and improve the health of the skin, it is necessary to perform simple but important procedures on a regular basis, and then the positive results will not keep you waiting!

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Exercise for the face for 5-10 minutes a day.
Cloth masks and pads as needed.
Wash with water bath and contrast agent.
A special sleeping pillow that fixes the head so that folds and creases do not form on the face.